Delicious Healthy Strawberry Shake


125g plain flour
75g wholemeal flour
200g rolled oats
75g brown sugar
3 tsp baking powder
1 tsp cinnamon
1 tsp salt
2 bananas, mashed
2 large eggs, separated
3 tbsp sunflower oil
250ml milk
125g blueberries
Other ideas:
Add 50g currents to the mixture for a fruity muffin.
Substitite 50g of the rolled oats for 50g dessiccated coconut.
Add 50g chocolate chips of your choice for a naughty but nice breakfast muffin.
50g other dried fruit such as cranberries.
50g hazelnuts or other nuts chopped up small.
2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

View the full recipe: All Recipes

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